We will pick you up early in the morning from the selected shared locations and begin our journey! A fun and beautiful adventure ahead that offers us space and time to connect before sharing moments in our beachfront private resort that we will call home for the week. 

Once we arrive to our destination, we’ll be offered warm greetings and a refreshing cold drink. Around 5pm we’ll have a welcome and introductory session where attendees set personal goals, fostering a sense of purpose, intention, and connection for the retreat.

An evening enjoying the sunset with an intimate group and a delectable welcome dinner, bonding over the excitement for the days ahead!

Rise and shine with a nourishing breakfast, preparing participants for a day of self-discovery and growth. Dive into the depths of ocean and surf theory, planting new seeds of insight, knowledge, understanding that is crucial for flowing with the waves, strengthening your mindset, and reaching your goals.

Head out for our first surf to grow aware of the new environment and yourself in the new environment. Enjoy a sumptuous lunch to refuel before a mindful movement and awareness meditation with a beautiful sunset atmosphere.

Indulge in dinner with the sound of waves and smell of fresh ocean air while reflecting on the first days discoveries before heading off to bed. 

Morning begins anew with a wholesome breakfast and revitalizing view of an incredible mountainous and oceanfront horizon.

After breakfast we’ll do some training to continue to strengthen the synapses in our mind and build muscle memory in our body. While participating in land drills specific to longboarding and self-awareness, we will also be fostering connections with our community. Yes ~ we’re gonna be doing some dancing too! After a shared lunch, on to immersing ourselves in another thrilling surf adventure, honing skills, mindset, and relishing in the peace of nature.

End the day with a yoga session mindfully curated to compliment the days activities, discussions and training before a dinner of your choice with continued deep and playful conversation, then off to bed we go. 

Start the day right with a hearty breakfast and another land drill training session to get the connection with body and mind flowing. Continue the surf journey enjoying this state of bliss then nurture personal growth over a delicious lunch.

After, we’ll engage in a reflective group discussion and guided journal before our first video analysis session. 

Unwind in the afternoon and take a walk on the beach or lay in the beach bed under the umbrella and read your book before another spectacular meal and conversation. 

After yet another wholesome breakfast, we’ll jump into our last land drill training session then embark on an exciting day in the surf! Reminder to play, practice, laugh and have fun!!

We’ll get to the ‘serious’ stuff after lunch in video analysis to help refine techniques and enhance performance. 

Be enriched in and absorb the pure energy of abundance and peace with a slow and mindful afternoon before our favorite beachside dinner meal.

Begin the day with breakfast and surf, our favorite retreat routine! 

Continue the self discovery and reflection through our last video analysis session. Ask all the questions you have! Acknowledge the growth you have accomplished throughout the week and the way you have worked towards your goals. You’re pretty epic my friend :) I have some juicy journal prompts for you on this day too.

Evening discussions continue to inspire growth and laughter, capped off with a satisfying dinner and yet again a blissful sleep in paradise.

Kick-start the day with a nourishing breakfast before heading out to surf!

Soak up a relaxing afternoon and beachside lunch before our closing circle.

Reflect on the retreat's journey through a group reflection and journaling session, culminating in a heartfelt farewell dinner and last evening moments together. 

Conclude the retreat with a final breakfast and surf before we depart back to Lombok! Feeling grateful for the renewed sense of energy, quantum leaps of awareness and growth, and unforgettable memories. Don’t worry we’ll be laughing a lot on the journey home :)